How to read 52 books in a year

I must confess, I am not a great reader by any stretch of the imagination. I would certainly fall into the category of the person who only reads books when on holidays. So, when I came across this short podcast I was interested to see what the advice was. Jim Kwik reinforced the benefits of reading, broke the goal down into manageable pieces, and has … Continue reading How to read 52 books in a year

Do You Have a Challenge Network?

So what is a challenge network? The shortest way I can describe it is a person, or ideally a group of people, who are completely transparent with you with the view for you to better yourself. I am so grateful I came across this podcast. The concept of criticism being negative is based on the receivers interpretation. There is certainly an art to delivering criticism … Continue reading Do You Have a Challenge Network?

How to Avoid a Hangover

Before listening to this podcast I thought I would get some new tips to avoid the dreaded hangover. I didn’t – Drink water, line your stomach and don’t smoke were some of the recommendations. However, what was the most significant help to me and what made me take action is understanding WHY these tips or hacks make sense. Having a deeper understanding of what alcohol … Continue reading How to Avoid a Hangover